These meals plans are desinged to help you eat REAL FOOD four to six times a day which helps boost metabolism, increase energy, and burn fat. Provided is a image of the meals, however you must download the PDF below the images to get the full meal plan.
Below is the first meal plan.It is designed to detox your body over the next week. It includes primarily fruits and vegetables and just a little meat to give your digestive system a break.
Download the PDF to get the full breakdown of the meal plan, as the pictures are just a visual. You also find that there are specific serving sizes so you don't over eat. Keep in mind the serving sizes are calculated with the grocery list, so if you overeat you will run out of food. Feel free to substitute the chicken with your fish or shrimp. Make sure it's wild caught and the chicken is hormone free, antibiotic free, free range, or organic if possible.
Download the PDF to get the full breakdown of the meal plan, as the pictures are just a visual. You also find that there are specific serving sizes so you don't over eat. Keep in mind the serving sizes are calculated with the grocery list, so if you overeat you will run out of food. Feel free to substitute the chicken with your fish or shrimp. Make sure it's wild caught and the chicken is hormone free, antibiotic free, free range, or organic if possible.
Detox Meal Plan
Detox Meal Plan Part One
Detox Meal Plan Part 2
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Low Carb Meal Plan
Low Carb Meal Plan Part One
Low Carb Meal Plan Part Two
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DAY 1 WORKOUT |
DAY 2 WORKOUT |
DAY 3 WORKOUT |
DAY 4 WORKOUT(OPTIONAL) |
DAY 5 WORKOUT |
DAY 6 WORKOUT |
FOR QUESTIONS
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Shake things up with Zija’s SmartMix. Add this easy-to-open packet to water for a dose of Moringa nutrition and prebiotic benefits. It’s easier than ever to Drink Life In—even on the go!
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About the product
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Organic Plant ProteinOrganic Plant Protein is a delicious-tasting, Certified USDA Organic protein uniquely formulated to have superior taste and texture—ideal for anyone looking for a clean protein supplement that is free of common allergens such as gluten, grains, dairy and soy.
Organic Plant Protein is a highly digestible, grain free, gluten free, delicious, very smooth, CLEAN and creamy—with no gritty texture—innovative plant protein that delivers 15 grams of high-quality organic protein with a complete profile of essential amino acids and three grams of naturally occurring branched chain amino acids (BCAAs). Organic Plant Protein is made with a unique blend of seven nutritious plant proteins from five organic American seed proteins—organic pea seed, organic flaxseed, organic cranberry seed, organic chia seed, and organic pumpkin seed. It also contains the organic African superfood baobab (which we purchase through the African Hub to guarantee Fair Trade), plus 13 enzymes and 1 Billion CFU of probiotics. Organic Plant Protein Benefits
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XMburn works to temporarily increase metabolism, suppress appetite, and help you make smarter food choices to lose unwanted pounds and maintain a healthier weight.
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Ingredients like Natural Green Tea and Ginseng aid in weight loss, appetite control, and increased metabolic energy. Natural Desert Tea improves cardiovascular capacity, oxygenation, and circulation. Natural Caffeine, which is found in many plants, leaves, beans and fruits, delivers energy that is fast-acting and long-lasting. Fruit Pectin contributes to the reduction of harmful cholesterol as well as protecting cells.
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Understanding the need to get the most out of each exercise experience—whether running, biking, swimming, lifting, or however you choose to get out and move—Zija has formulated Ripstix Ignite. This powerful pre-workout supplement drink mix helps initiate blood flow, heighten thermogenic response, and increase metabolic performance. By combining various beneficial ingredients that promote both physiological and metabolic optimization, Ripstix Ignite helps you get more out of each mile, climb, set, and movement. Its bright color comes naturally from elderberries. Use Ripstix Ignite before workouts to maintain an active lifestyle and experience next level results! - See more at: https://jcsowells.shopzija.com/product_details.html?productcode=103222&resultpage=product_list_page_ripstix.html&ocateckey=preworkout#sthash.NgsIKbCP.dpuf
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Ripstix Energy was formulated as a ready-to-consume beverage that contains a proprietary blend of ingredients that help elevate your mood, boost your endurance level, and suppress your appetite throughout the day. This convenient drink combines the nutrition of Moringa oleifera with other key components that allow you to Power Your Fitness and stay energized. Use Ripstix Energy for whatever your daily activities may be, from spending time with your family to dominating a rigorous hike. It’s also naturally flavored and naturally colored using beet juice powder and elderberry powder, providing sustained energy in an improved way. INCLUDES: 16 4oz Bottles per case - See more at: https://jcsowells.shopzija.com/product_details.html?productcode=103359&resultpage=product_list_page_ripstix.html&ocateckey=anytimeproducts#sthash.suHrHka3.dpuf
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Zija’s Premium Tea is a delicious blend of traditional Eastern and Western herbs that aids in digestion, acts as a natural laxative and diuretic, and eliminates toxins released from fat cells during weight loss. It’s the perfect way to calm and cleanse your body.
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About the product
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The breakthrough formula in Zija’s XMpm caps combines healthy Moringa with other natural ingredients to reduce stress, stabilize your mood, combat evening cravings and prepare your body for restful sleep. With Zija, you’re covered both day and night.
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XMam utilizes the amazing health benefits of Moringa and other natural ingredients to provide a boost of energy and appetite suppression that’s fast-acting and long-lasting. Use XMam to kick-start your journey toward an active lifestyle and finally achieve your weight management goals.
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The breakthrough formula in Zija’s XMpm caps combines healthy Moringa with other natural ingredients to reduce stress, stabilize your mood, combat evening cravings and prepare your body for restful sleep. With Zija, you’re covered both day and night.
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