TRISETFITNESS.COM
  • Home
  • Fasting With Mr. Fitness
    • FASTING COMMUNITY
  • PERSONAL TRAINING
  • WORKOUT VIDEOS
    • 10 MiN WORKOUT PROGRAM
  • BOOK SESSION (CLIENTS)
  • About
  • NUTRITION
    • Meal Plans
    • 24 DAY DETOX PLAN
  • Products
  • BLOG
  • Fitness Articles
  • Business Consulting
    • PLANNING
  • FITASLA
  • ONLINE STORE
  • EBOOK DOWNLOAD

  • MEAL PLANS
  • WORKOUT VIDEOS
  • DETOXES
  • SUPPLEMENTS
  • BONUS MATERIAL
  • PHOTOS
<
>
These meals plans are desinged to help you eat REAL FOOD four to six times a day which helps boost metabolism, increase energy, and burn fat. Provided is a image of the meals, however you must download the PDF below the images to get the full meal plan.
Below is the first meal plan.It is designed to detox your body over the next week. It includes primarily fruits and vegetables and just a little meat to give your digestive system a break.

Download the PDF to get the full breakdown of the meal plan, as the pictures are just a visual. You also find that there are specific serving sizes so you don't over eat. Keep in mind the serving sizes are calculated with the grocery list, so if you overeat you will run out of food. Feel free to substitute the chicken with your fish or shrimp. Make sure it's wild caught and the chicken is hormone free, antibiotic free, free range, or organic if possible.
​

Detox Meal Plan

Picture
Detox Meal Plan Part One
Picture
Detox Meal Plan Part 2
CLICK TO DOWNLOAD MEAL PLAN

Low Carb Meal Plan

Picture
Low Carb Meal Plan Part One
Picture
Low Carb Meal Plan Part Two
CLICK TO DOWNLOAD MEAL PLAN
  • DAY 1 WORKOUT
  • DAY 2 WORKOUT
  • DAY 3 WORKOUT
  • DAY 4 WORKOUT
  • DAY 5 WORKOUT
  • DAY 6 WORKOUT
<
>

DAY 1 ROUTINE

DAY 2 ROUTINE

DAY 3 ROUTINE

DAY 4 ROUTINE (OPTIONAL)

DAY 5 ROUTINE

DAY 6 ROUTINE

FOR QUESTIONS

Picture
DESCRIPTION:  Includes:
  • 1 Case Supermix (32 sachets)
  • 1 Box of XMburn (60 Caps)
  • 1 Tea Combo Box (20 Daily Tea Pouches and 10 Premium Tea Pouches) 
  • 1 Améo Trim and Tone Oil Blend (15 ml)
Includes for Free:
  • 1 XM3 Card with 4 XM3 Capsules
  •  90 Day Health Revolution Book
  •  Welcome to Zija Booklet
  •  Getting Started DVD

LOCATION

WHAT OUR CLEINTS ARE SAYING!

Picture

Laura Weldon

Hair Stylist
/
Atlanta, GA

  • 1
  • 2
  • 3
  • 4
  • 5
I'm definitely feeling the progress for sure 👌🏼
I felt so confident last night💁🏼
My booty def filled out that dress WaaaaaY more in the backside than it used to lol 🍑🍑🍑🍑 #bunshow
I'm super excited!!
Thank you for your help with  my #transformation☺️☺️☺️
Picture

Laura Weldon

Hair Stylist 
/
Atlanta, GA

  • 1
  • 2
  • 3
  • 4
  • 5
Picture

Jinez Font

I.T.
/
U.S. Army

  • 1
  • 2
  • 3
  • 4
  • 5
Enjoyed the first two training sessions this week. Will do better about sending the food PICS for the rest of the week. When I remember it's usually after I've already eaten!Look forward to our continued work together. Stay motivated and see you tomorrow!
-J. Font
Picture

Jinez Font

I.T.
/
U.S. Army

  • 1
  • 2
  • 3
  • 4
  • 5
Picture

Michael Cunningham

V.P. Network Security
/
First Data

  • 1
  • 2
  • 3
  • 4
  • 5
Yo.  big ups to working out. Dr. cleared me of high blood pressure and pre-diabetes.


Picture

Michael Cunningham

V.P. Network Security
/
First Data

  • 1
  • 2
  • 3
  • 4
  • 5
  • 0
  • 1
  • 2

CONTACT AND FOLLOW US

Subscribe to Newsletter
TriSet Fitness LLC All Rights Reserved
  • Home
  • Fasting With Mr. Fitness
    • FASTING COMMUNITY
  • PERSONAL TRAINING
  • WORKOUT VIDEOS
    • 10 MiN WORKOUT PROGRAM
  • BOOK SESSION (CLIENTS)
  • About
  • NUTRITION
    • Meal Plans
    • 24 DAY DETOX PLAN
  • Products
  • BLOG
  • Fitness Articles
  • Business Consulting
    • PLANNING
  • FITASLA
  • ONLINE STORE
  • EBOOK DOWNLOAD