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Mr. Fitness PAn Seared Salmon And Roasted Asparagus PRep

11/28/2017

9 Comments

 
If you love a great piece of salmon cooked to perfection, then this is the pefect meal prep tutorial for you. I meal prep almost every week and this is probably one the quickest and tastiest preps I use.  In this video I'll show step by stop my process of making salmon and asparagus.
Prep time is about 10-15 minutes and thr cook time is about 15 minutes total.  Try this super healthy and fat burning prep, and feel free to add it to your meal prep arsenal.
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9 Comments

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LOCATION

WHAT OUR CLEINTS ARE SAYING!

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Laura Weldon

Hair Stylist
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Atlanta, GA

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I'm definitely feeling the progress for sure 👌🏼
I felt so confident last night💁🏼
My booty def filled out that dress WaaaaaY more in the backside than it used to lol 🍑🍑🍑🍑 #bunshow
I'm super excited!!
Thank you for your help with  my #transformation☺️☺️☺️
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Laura Weldon

Hair Stylist 
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Atlanta, GA

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Jinez Font

I.T.
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U.S. Army

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Enjoyed the first two training sessions this week. Will do better about sending the food PICS for the rest of the week. When I remember it's usually after I've already eaten!Look forward to our continued work together. Stay motivated and see you tomorrow!
-J. Font
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Jinez Font

I.T.
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U.S. Army

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Michael Cunningham

V.P. Network Security
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First Data

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Yo.  big ups to working out. Dr. cleared me of high blood pressure and pre-diabetes.


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Michael Cunningham

V.P. Network Security
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First Data

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  • Home
  • Fasting With Mr. Fitness
    • FASTING COMMUNITY
  • PERSONAL TRAINING
  • WORKOUT VIDEOS
    • 10 MiN WORKOUT PROGRAM
  • BOOK SESSION (CLIENTS)
  • About
  • NUTRITION
    • Meal Plans
    • 24 DAY DETOX PLAN
  • Products
  • BLOG
  • Fitness Articles
  • Business Consulting
    • PLANNING
  • FITASLA
  • ONLINE STORE
  • EBOOK DOWNLOAD